Special K Update

So I've been following the Special K Protein Effect plan for about a week now and I'm loving the results!  I've lost about 3 pounds so far and I definitely think that I will have lost those annoying extra 6 pounds by next week.  The major thing that I have noticed is that my jeans are fitting so much better.  They were really snug before, which was a little uncomfortable.  I'm also feeling more energized because I've cut down on sweets and salty snacks.  I typically run about 15-22 minutes on the treadmill at the gym, but now I'm up to 30 minutes and hoping to build up to 40 minutes.  Overall, I'm happy with the program and I don't feel hungry or irritated like I have felt with other weight loss plans.  Stay tuned for my final results next week!